Routine Revolution: Elevate Your Mornings and Evenings
Somehow, there are not enough hours in the day to get everything you need to get done and yet you’re spending hours on your phone, watching TV, or on your computer, not accomplishing much of anything. You’re overwhelmed by the amount of stuff you need to get done, you try to tackle everything on your to-do list, and somehow nothing seems to get done and the needle doesn’t move.
If this sounds like you, the first thing that you need to ask yourself is: Do I have an established, effective morning and nighttime routine?
House Plant Benefits for Your and Your Home
Indoor plants aren’t just a stylish home decor choice; they offer a wealth of benefits, especially as the days grow shorter and the air turns cold.. As we head into fall, let’s explore how adding a touch of greenery to your home can elevate your well-being and brighten those cooler months.
Adapting Your Wellness Routine for Each Season
Many people go into the change of season without realizing that as the earth changes, so must we! Our routines, our expectations, and how we care for ourselves during the fall and winter months is vastly different than during the warmth of spring and summer. We’ve been out basking in the heat of the sun for months and now we’re moving further and further from the sun. No wonder so many of us feel deprived and sad during the change of seasons - we’re not changing with them!